Facts of Fat in Your Body that You Should Know

Facts of Fat in Your Body

Fat is mostly considered as the biggest enemy of women’s physical appearance. Living with much fat on the body means a distraction. It is frustrating though when you find your favorite dress is not fitted well on your body. However, do you know that there are several types of body fat in the human body which works in a different function? Well, it’s time for you to know more about this before you struggle deeply to get rid of fat on your body.

Recognize Types of Fat Before Losing Your Weight

It is known that there are three types of body fat inside the human body. Each of them has worth and bad things which impact to your body shape and health. For those who would like to lose weight, it is a good thing for you to know.

  • Brown fat

This kind of fat has a role as ‘good fat’ which means that you need this inside your body. For your information, this brown fat contained in the adult body about 10%. It helps you to burn the energy and also keep your body warm. In this case, you do not need to get rid of brown fat to your body.

  • Beige fat

This kind of fat found as the mixture of white and brown fat. It has a small portion in the adult body which is located on the spine and collarbone. However, beige fat has an important role in your metabolism. This prevents you from cold as it helps as stimuli.

  • White fat
    In order to lose weight, all you have to do is beat the white fat off. Usually, this kind of fat is located in belly fat. In addition, it is the one which causes serious disease such as, stroke, cancers, etc.

Now, by these types of body fat, it is clear that white fat comes as your main focus in losing white. Getting rid of white fat also makes you to live healthier because healthy means everything.

The Best Result for Skin Using Shea Butter


The skin care lovers must know the popular shea butter that is usually added to some beauty products. It claims to be a good moisturizer for your skin. There are so many products that use shea butter as its main ingredients. From the shampoo to face cream, there are lots of innovations that use shea butter to improve your skin condition. There are also lots of face products made from shea butter, but how safe is shea butter for face?

Understanding Shea Butter Benefits

Shea butter is a kind of moisturizer that is produced by nuts from shea trees from Africa. You can see its products as the creamy, thick lotion that will help you to make sure that the skin is moisturized and supple. Here are some things you need to know when considering shea butter for face.

  1. It provides the emollient for your skin, as it will be absorbed easily to your skin cells. It has a semisolid characteristic that will make it easily melted on your skin, getting absorbed on your skin and will be good to your overall condition. It also creates the soft barrier to keep your skin healthy.
  2. It is also a good agent for being an anti-inflammatory formula in your skincare It will reduce swelling on your face, as its vitamin K will also keep your skin healthy and heal the scars faster when there is any damage on your skin barrier.
  3. If you are looking for the best anti-aging formula on your skin care regime, go for the products with shea butter ingredients. It will work wonder on your skin as it will reduce wrinkle, dullness and the bad effect from the environmental

Keeping your skin healthy is an essential thing to do. To maintain its health, getting the simplest yet natural product will be good and also recommended. But, before applying shea butter for face, make sure you check for any allergic reaction.